theBigFriend i don't know where i'm going, but i'm sure i'll find my way

a calendar flip is much obliged.
a calendar flip is much obliged.

sorry.  i hate to whine, but i don’t think i’ve ever looked more forward to to putting the month of august out of it’s misery.  the night shift is taking it’s toll.  a month long roofing construction project didn’t help either. still holding my breath for a day job.  but at this point, ill take [...]

rochester is for lovers?
rochester is for lovers?

got my hands on mat kearney’s lovely new album young love. he has a song about rochester on it…kinda depressing though.   but i mean, you’re singing about a city that has more cloudy days than seattle. happy here in LA but i do miss those summer nights along east ave…and the people i shared [...]

under the covers…
under the covers...

ive been noticing a trend of fantastic cover songs lately – the kills – pale blue eyes (velvet underground) lady danville – kids (mgmt) bon iver – you can’t make me love you (bonnie raitt) hollie cook – walkin’ in the sand (shangri-las) superheavy – miracle worker (rance allen) adele – last nite (strokes) mr. [...]

coffffeee
coffffeee

26 miles, a delicious latte from intellegentsia, and then about 20 more.  not sure if it still counts as a “recovery” ride, but it definitely ranks up there with “my hair is a hot mess.”            

wurstkuche (voost-koo shaw)
wurstkuche (voost-koo shaw)

finally made it downtown to wurstkuche, an exotic sausage grill and belgian beer bar.  i like sauces and just kept it simple with a sweet link and threw on a mix of mustards.   split a set of fries for the table with some tasty curry ketchup and chipotle aioli.  oh, and two la chouffes.  la [...]

currently spinning:
currently spinning:

foster the people: torches fruit bats : tripper little dragon: ritual union realease the sunbird: come back to us portugal. the man: in the mountain in the cloud    

sleeplessness = winning
sleeplessness = winning

to combat the depression and isolation of working a 7pm – 5am night shift, i have adopted the practice of staying awake when i get home from work saturday mornings.  well, i’m not as young as i use to be and all-nighters are challenging, but i have been much happier since doing this.  i get [...]

griffith park. rawr.
griffith park.  rawr.

so, the shutdown of the 405 freeway made national news.  it was quite overhyped, but i tried to make the most of it and explored some new bike routes in my area.  for some reason i decided to climb up to the griffith park observatory.   i think it was over 1000 feet of climbing, and [...]

nom nom nom
nom nom nom

accomplished this weekend: -26 miles saturday (san vincente sprints and almafi loops) -mike post cd release party -34 miles sunday (santa monica to pepperdine at a brisk 18-20mphISH pace) -victorious sweltering hot softball game -crawfish boil holla.        

pardon?
pardon?

um excuse me? where is the maintence staff?  im going to need the windows of “my” 9th floor corner office to be washed please.  thanks.